We all know that it’s a difficult task trying to keep track of what we eat. To be diligent about it and write everything down takes time. If you try and keep a running total in your head, chances are you’re off in your calculations.
Food IQ iPhone App makes it easy to track what you eat from day to day. It comes loaded with a database of over 7,500 foods. Items from grocery stores, fast food restaurants, fruits, vegetables, meats, etc…
Just search using any key word and the results appear instantly. Tap on an item and you are brought to the nutrition page, where you can instantly change the serving size and the nutrition information updates. Recent items are automatically saved and you can add any item to favorites instantly.
New to 2.1 is the ability to add your own custom foods and recipes. Adding a custom food is as simple as clicking ‘custom’ and clicking ‘add.’ Enter as much data as you wish to track for that food and you are done.
On top of that, you can also add any item to your daily meals to keep track of what you have eaten. Once on the nutrition detail page, just choose your serving size and press Eat Me ( just as you would add an item to a recipe). You are then brought to a new page where you can enter the number of servings you’ve had and preview the calories, fat, total carbs, net carbs, and even ww points. Once satisfied, click add and the meal is instantly saved to your daily meals.
Also new to 2.1 is the ability to edit past days and the addition of target calories. You can also set whether your calories or points are displayed on the icon in the iPhone home screen.
This is a very useful App this could be a life changing iPhone App, Again this App was Purchased
strictly for test and review purposes when in reality I am an overweight man who should have bought this App for my own personal use. I mainly eat fast food and boy is it not good for me at all, I used this App for 4 days to test it see all its features and what not. Over those four days I learned all the features of this App as well as the answers to my being over weight. I would that I eating entirely to many calories and greasy fatty foods.
My overall opinion about this Healthcare App is Very Good I think it could help a lot of overweight people as well as people who are in shape and want to continue that. For $1.99 that can help me eat healthier and hopefully lose some weight you can’t go wrong here. I plan to continue using this App and I can thank ituneappreviews.com for purchasing it.
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