Pocket First Aid & CPR Guide

Pocket First Aid App Review                        Pocket First Aid iPhone App

Pocket First Aid iPhone App
This app is a lot easier to carry around than a Red Cross training manual. And in some ways, it is just as helpful. This is especially true of the overviews and procedures section, where you can get step by step directions on everything from how to properly stock a first aid kit to how to do the Heimlich Maneuver.

The rest of the app features symptoms, simple treatments and causes for common medical problems. The key word in this case is simple. You won’t find information on diagnosing the problem or on any kind of long term treatment. In other words, WebMD it is not, but it can be just the tool you need in an emergency.
Pocket First Aid Health iPhone App

Another reason to keep this app around is for the “my info” section. Just choose my info from the bottom of the screen on any page and you’ll reach a form where you can list your doctor’s name and phone number, information on any allergies you have and other pertinent facts you – or others – may need if you have a medical problem or accident. Now, the trick is getting others to look there if you’re unable to do it yourself.

This app is easy to use and straightforward with a very intuitive design. There’s no music or graphics that scream fun, but it’s unlikely you’d want to read medical information as a daily diversion anyway.

Keep it in your pocket but don’t throw out that Red Cross manual yet. It will come in handy if you need more in-depth advice than “pinch your nose” or “call 911.”

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Food IQ

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We all know that it’s a difficult task trying to keep track of what we eat. To be diligent about it and write everything down takes time. If you try and keep a running total in your head, chances are you’re off in your calculations.

Food IQ iPhone App makes it easy to track what you eat from day to day. It comes loaded with a database of over 7,500 foods. Items from grocery stores, fast food restaurants, fruits, vegetables, meats, etc…

Just search using any key word and the results appear instantly. Tap on an item and you are brought to the nutrition page, where you can instantly change the serving size and the nutrition information updates. Recent items are automatically saved and you can add any item to favorites instantly.


New to 2.1 is the ability to add your own custom foods and recipes. Adding a custom food is as simple as clicking ‘custom’ and clicking ‘add.’ Enter as much data as you wish to track for that food and you are done.

On top of that, you can also add any item to your daily meals to keep track of what you have eaten. Once on the nutrition detail page, just choose your serving size and press Eat Me ( just as you would add an item to a recipe). You are then brought to a new page where you can enter the number of servings you’ve had and preview the calories, fat, total carbs, net carbs, and even ww points. Once satisfied, click add and the meal is instantly saved to your daily meals.

Also new to 2.1 is the ability to edit past days and the addition of target calories. You can also set whether your calories or points are displayed on the icon in the iPhone home screen.

This is a very useful App this could be a life changing iPhone App, Again this App was Purchased
strictly for test and review purposes when in reality I am an overweight man who should have bought this App for my own personal use. I mainly eat fast food and boy is it not good for me at all, I used this App for 4 days to test it see all its features and what not. Over those four days I learned all the features of this App as well as the answers to my being over weight. I would that I eating entirely to many calories and greasy fatty foods.

My overall opinion about this Healthcare App is Very Good I think it could help a lot of overweight people as well as people who are in shape and want to continue that. For $1.99 that can help me eat healthier and hopefully lose some weight you can’t go wrong here. I plan to continue using this App and I can thank ituneappreviews.com for purchasing it.

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